|Gia Fu Feng|
Taoism is connected with achieving well-being. Traditionally, those practices were reserved for followers, acquiring an aura of mystery.
"To cultivate health, you need to learn the true meaning of life. Only by understanding life, can we pursue the cultivation of longevity, the importance of health," Zhu Heting, a Taoist master from Hong Kong said.
"Health needs a healthy mind first, by minimizing your desires and centering ourselves on stillness. Human lives are in our control," Li Zhiwang, a Taoist master from Singapore said.